Living Well Matters

Working to support mental health and those in chronic pain

Claire Day

Massage Therapist

0781 306 4996

I am your local qualified Advanced Clinical Massage Therapist Claire. I began my fascination with therapeutic healing over 20 yrs ago when I first trained in Thailand in the art of traditional Thai massage. I have never looked back.

As a qualified Jing Method™ Therapist I am trained in safe and effective massage and soft tissue techniques that aim to reduce pain, increase range of movement and support your health and wellbeing within 1-6 clinical treatments. Techniques I use include hot/cold stones, myofacial work, trigger point therapy, acupressure, stretching and tailored self care.

I work with a whole range of injuries and chronic conditions such as:
Arthritis | Back pain | Carpal tunnel syndrome | Fibromyalgia | Frozen shoulder | Herniated disc | Joint pain | Migraines | Piriformis syndrome | Plantar fasciitis | Rotator Cuff Injury | RSI | Sacroiliac Joint Syndrome | Sciatica | Temporomandibular joint dysfunction | Tendonitis | Tennis Elbow | Whiplash and many more...

This has been a lifelong path and I have continued my education gaining specialist training and experience in the following disciplines:
Clinical Aromatherapy | Remedial and sports injuries | Reflexology Lymphatic Drainage | Reiki, Reflexology and Massage for those living with Cancer | Pregnancy, labour & Post-natal Massage | Advanced Clinical Massage

During my clinical practice in Bristol I work with those living with cancer, Multiple Sclerosis & Neurological diseases. In my private practice which covers Bristol, Monmouthshire, Wye Valley and Forest of Dean, I serve the local community and work with individual′s with chronic musculoskeletal pain, pre/post-natal, sports injuries, rehabilitation post surgery/trauma and those wishing to use massage to maintain good health/wellbeing, and corporate groups and teams facilitating wellness in the workplace and online wellness sessions.

I am currently studying the Jing BTEC level 6 which is the only degree level qualification in Clinical and Sports Massage in the UK. If I am not at work I will be found in the woods delivering Nordic Walking Classes or simply breathing.